I usually have some pasta or rice already cooked in the fridge. First I present him with the grown-ups' meal. If he doesn't bite... I offer him the back up. If that still doesn't work, he can eat bread and yogurt or fruit if he wants to, and that's about it, because if he's hungry he'll eat, and I refuse to drive myself crazy. I know it's the toddlers' power play anyway.
My only rule is that if he hasn't eaten properly, he can't have chocolate or fun desert afterwards.
In his defense, there are many meals where he actually eats very well. He doesn't really like "bad food" (no interest in chicken nuggets for instance). He sometimes has broccoli orgies and Friday night, he devoured this Red Snapper I had bought whole and just baked in the oven with some butter and lemon. So over all, I can't complain.
I'm also not a total food Nazi. Most of the time he eats healthy food, so he's allowed to enjoy some nutella, an ice cream, or a cookie here and there... and he loves his daily after-dinner Lindt ball (and pretty much says no to any other kind of chocolate.)
can you tell he likes Nutella? |
His favorites right now:
- Nutella on bread
- bananas with sprinkles on them (or "bonbons" as he calls them)
- elbow pasta with shredded cheese that HE gets to put on the pasta
- matzah, matzah, and more matzah! (or "pita" as he calls it)
- baby carrots
How does your toddler eat? Do you have any "tricks" to share?
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